Martijn Vugteveen has been training at BOOSTClubs De Meern for over 3 years. What started with one duo personal training session with his wife turned into a lasting habit. Three years later, Martijn is 15 kilos lighter, stronger, and mentally sharper than ever. This is his story.
“My wife dragged me along. She had already been training at BOOST for a while and was super enthusiastic about it. Right before the second COVID lockdown, I wasn’t feeling great—just like so many others. I was overweight, my fitness level was poor, and mentally I was struggling, especially with everything going on during COVID.
A healthy mind starts with a healthy body, so I knew I had to do something. One Friday morning, I joined my wife for a duo training session. It was tough—jumping straight into Bulgarian split squats when you’re untrained is no joke. But the workout was fun, and from day one, the coaching was spot-on. I figured, this might actually work for me.
Now, more than 3 years later, I’ve never regretted it. I’m still doing duo training with my wife. After a while, I added a Circuit class, and since last October, I’ve also been doing Quattro training. Honestly, I’ve kind of gotten addicted.
And it’s no surprise: the workouts are fun and varied, the coaching is personal, professional, and always positive. The atmosphere is relaxed and welcoming, especially in the group sessions. And the results? Absolutely there. The training helped me lose the first kilos, and the nutrition advice I got took care of the rest. I’m now about 15 kilos lighter, stronger, fitter, and I feel great—physically and mentally.
If I regret anything, it’s not listening to my wife sooner.”
Martijn proves: you don’t need to start perfect, you just need to start. And with your partner by your side, it’s even more fun!
Want to get stronger, fitter, and feel more energized?
Book your trial session today and experience what duo personal training can do for you and your partner, parent, friend, or child. Prefer 1-on-1 personal training? That’s possible too!
